Therapies

/Therapies

Make Your Own Luck


“Some people have all the luck!”

Have you ever heard someone complain that others have an unfair share of luck?
They assume that there is some overseeing authority who decides to whom good fortune is apportioned!

Seriously?  Do we think that some deity can be bothered to do what it takes to grant preferential circumstances to certain people?
This is overlooking the possibility that we are all responsible for the outcome of our lives. Your religion, your school or society does not teach you this, but you can prove it’s true, just by doing the process correctly! Then having decided it IS true, you spend some time wondering how a thing as important as this is not taught as a major priority. Since it isn’t, you can safely assume that there is some over-riding authority (NOT a deity) that would prefer that you didn’t know such a liberating right! By virtue of […]

Make Your Own Luck 2017-09-01T14:41:19+00:00

Detox Retreat Holiday in Lanzarote

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“Detox Retreat Holiday: the conventional approach may only be a superficial fix, to generate a sense of well-being which does not last long, after you return to your regular life style”

This is the time of the year when we become aware of our indulgent state after the Holiday excesses. Once Boxing Day arrives it’s almost standard practice to look for the Best Detox Retreat, the Best Detox Clinic, or combine into a Holiday Retreat, thus our subject, the Detox retreat Holiday. While a Detox Holiday is a very good idea, the times have changed as to our understanding of how best a Cleansing Retreat can work. Certainly booking in at Detox Spa, ideally in the sun, is a great start towards our New Year’s Resolution. To clean up our act and feel better, healthy eating regime with Detox and Massage […]

Detox Retreat Holiday in Lanzarote 2017-09-01T14:41:19+00:00

A Different Holiday

Some times you feel the need for a Different Holiday. You’ve done the beach holiday, spa holiday, health farm, yoga holiday,  Club Med, Club 18-45, Singles holidays, unusual holidays abroad painting and photography holidays and the list goes on. EcoLifeWalks  is a different holiday.

Come for as long as you like on a flexible programme. You can see what its all About here. The time is totally dedicated to you on your agenda and is intent in giving you lasting benefits , not just a nice sun tan. Stuart Forster has spent a decade running holistic holidays on Lanzarote and knows all the great places that tourists never find. There are lots of chats at coffee vistas and special restaurants.

What makes this a really different holiday is the inclusion of Life Insights alongside the activities. Its a bit like a life […]

A Different Holiday
2017-09-01T14:41:19+00:00

Why We Go on Holiday

A decade ago, people used to be looking for all sorts of holidays to recover from their lifestyles. There wasn’t a standard name so they looked for holistic holidays, therapy holidays, certainly yoga holidays, with singles holidays, beach holidays, walking holidays, women traveling alone holidays, even recuperation and relaxing holidays. These were people who are old enough to know what city stress is all about and were intent on their antidote for the job and full-on lifestyle.

Their main reason was to recover from what they had done themselves, coupled with the original holiday notions of escaping to the sun, sitting on a beach, meeting new friends. Formerly the holiday motivation of 20 year olds would be fun, parties, booze, sex, suntan and generally having a blast. I’m sure we all remember the full blast hedonistic holidays that needed another […]

Why We Go on Holiday 2017-09-01T14:41:20+00:00

The Hawaiian Practice of Ho’oponopono

Renewed interest in Ho’oponopono, based on the man who healed a criminally insane hospital wing, without meeting any of the inmates!

Hoʻoponopono

Nalamaku Morrnah Simeona Morrnah Simeona There has been an upsurge of interest in Ho’oponopono recently, The Hawaiian healing practice based on, literally, “making things right”. While forms of Ho’oponopono have been used in Polynesia from time immemorial, The traditional Hawaiian forgiveness and reconciliation process was previously re-popularised by Morrnah Simeona, photo left, a Hawaiian kahuna lapaʻau (healer).

Dr Hew Len Dr Ihaleakala Hew Len The latest Ho’oponopono hybrid has come to the fore after the publicity about Dr Ihaleakala Hew Len, photo, left. Dr Hew Len was appointed staff psychologist in the forensic unit for the criminally insane, in the Hawaii State Hospital […]

The Hawaiian Practice of Ho’oponopono 2017-09-01T14:41:20+00:00

Feel Better by Watching this Video

Waves and the power of the ocean have a hypnotic effect. Just by taking a couple of minutes and focusing on this video, you will quieten your mind and stop the accumulation of pollution that excess thinking can bring about. Whenever we realise that our well-being is being affected by our mindfulness then we can do something about it. It’s only by exercising this awareness that we can do something about the problem. By clearing the mind and dwelling on a sense of beauty that there is inherent in nature, a different state of being emerges, where we are conscious of all things in our centre, rather than just being a clearing house for recurring mind and memory activity that obscures the jewels available to us in our natural inspiration.
Click on the Cog Icon, when hovering mouse at bottom right of frame, to render the video in higher quality